Miami Subs
Meatball Sub
Nutrition Facts
Serving Size
Amount Per Serving
491
Calories
% Daily Value*
45%
Saturated Fat 9.1g
15%
Dietary Fiber 4.1g
Sugars 3.8g
Protein 28g
22%
Calcium 280mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44.7 Net Carbs Per Serving
Burn 491 Calories
90.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 491 Calories
73.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 491 Calories
33.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 491 Calories
26.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 491 Calories
41.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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