Old Country Buffet
Plain Omelet
Nutrition Facts
Serving Size 1 omelet = 88g
Amount Per Serving
140
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 10g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Old Country Buffet Items
| Old Country BuffetTraditional Baked Chicken Wing 1 wing (58g) | |
| Old Country BuffetBBQ Pork Ribs 1 rib (41g) | |
| Old Country BuffetSautéed Zucchini 1 side order (85g) | |
| Old Country BuffetCountry BBQ Chicken Thigh 1 thigh (122g) | |
| Old Country BuffetGarlic Bread 1 slice (18g) | |
| Old Country BuffetCountry BBQ Chicken Breast 1 breast (165g) | |
| Old Country BuffetChocolate Cake 1 piece (60g) | |
| Old Country BuffetBrown Sugar 1 tbsp (9g) | |
| Old Country BuffetHand Breaded Fried Chicken Breast 1 breast (154g) |