Old Country Buffet
BBQ Beef
Nutrition Facts
Serving Size 1 serving = 57g
Amount Per Serving
70
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 6g
Protein 5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.5 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| Old Country BuffetGarlic Bread 1 slice (18g) | |
| Old Country BuffetCountry BBQ Chicken Thigh 1 thigh (122g) | |
| Old Country BuffetHand Breaded Fried Chicken Breast 1 breast (154g) | |
| Old Country BuffetChocolate Cake 1 piece (60g) | |
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