Del Monte
Chopped Spinach
Canned. Drained.
Nutrition Facts
Serving Size 0.5 cup = 115g
Amount Per Serving
20
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 3g
8%
Calcium 100mg
10%
Iron 1.8mg
11%
Potassium 500mg
28%
Vitamin A 250mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 20 Calories
3.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 20 Calories
3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 20 Calories
1.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 20 Calories
1.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 20 Calories
1.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Del Monte Items
| Del MonteCut Green BeansDrained. Canned. 1⁄3 cup | |
| Del MonteSliced Peaches in 100% JuiceCanned 0.5 cup (124g) | |
| Del MontePickled BeetsCanned 0.5 cup (127g) | |
| Del MonteSliced BeetsCanned 0.5 cup (123g) | |
| Del MonteWhole Kernel CornFresh cut. Canned. Drained. 1⁄3 cup | |
| Del MonteSliced Pears w/ No Sugar AddedCanned 0.5 cup (121g) | |
| Del MonteFrench Style Green BeansCanned 0.5 cup (121g) | |
| Del MonteSweet Corn Cream StyleCanned 0.5 cup (125g) | |
| Del MontePear Halves in 100% JuiceCanned 0.5 cup (124g) |