Costco
Frozen Yogurt Swirl
Nutrition Facts
Serving Size
Amount Per Serving
390
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 53g
Protein 16g
46%
Calcium 600mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
82 Net Carbs Per Serving
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Costco Items
| CostcoRotisserie Chicken 3 oz | |
| CostcoExtra Lean Ham 1 slice | |
| CostcoRotisserie Chicken Salad 3.6 oz | |
| CostcoPulled Pork 2 oz | |
| CostcoChocolate Chunk Cookie 1 cookie | |
| CostcoMini Peppers 3 peppers | |
| CostcoSmoked Salmon 2 oz | |
| CostcoCod Fillet 1 fillet (6oz) | |
| CostcoCroissant 1 croissant |