Elephant Bar
Roasted French Dip Sandwich
Does not include sides
Nutrition Facts
Serving Size
Amount Per Serving
510
Calories
% Daily Value*
23%
Saturated Fat 4.5g
7%
Dietary Fiber 2g
Sugars 2g
Protein 42g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43 Net Carbs Per Serving
Burn 510 Calories
93.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 510 Calories
76.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 510 Calories
34.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 510 Calories
27.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 510 Calories
42.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Elephant Bar Items
| Elephant BarSweet Potato French Fries 1 side order | |
| Elephant BarVietnamese Shrimp Spring Rolls Appetizer 1 order | |
| Elephant BarIceberg Wedge Side SaladDressing not included 1 salad | |
| Elephant BarVegetable Stir Fry w/ TofuDoes not include rice 1 order | |
| Elephant BarCaesar Side Salad 1 salad | |
| Elephant BarGarden Side SaladDressing not included 1 salad | |
| Elephant BarBangkok Pad Thai w/ Vegetables & ChickenDoes not include rice 1 order | |
| Elephant BarMacau Shrimp & Rice Noodle Soup 1 order | |
| Elephant BarVegetable Stir Fry w/ Tofu & ShrimpDoes not include rice 1 order |