Cooking Light

Beef Beer & Barley Stew

Nutrition Facts

Serving Size
recipe
Amount Per Serving
379
Calories
% Daily Value*
18%
Total Fat 11.4g
14% Saturated Fat 2.9g
16%
Cholesterol 47mg
28%
Sodium 654mg
15%
Total Carbohydrate 45.2g
36%
Dietary Fiber 10.2g
Protein 24.5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Add to Food Diary
Created with Highcharts 7.0.2Source of CaloriesFat 26.9%Fat 26.9%Carbs 47.4%Carbs 47.4%Protein 25.7%Protein 25.7%
Eat better.
Feel better.
Learn more

Top Cooking Light Items

Cooking LightRoast Vegetable Medley
34 cup
Cooking LightLemony Orzo Salad
34 cup
Cooking LightJambalaya w/ Shrimp & Andouille Sausage
1.5 cups
Cooking LightMaple Glazed Roasted Salmon
5 oz
Cooking LightPasta w/ Three Herb Pesto
1 13 cups
Cooking LightPan Fried Chicken
0.5 breast
Cooking LightAsian Cucumber Salad
1.5 cups
Cooking LightThai Chicken in Cabbage Leaves
4 stuffed leaves
Cooking LightYellow Squash Casserole
23 cup

A Healthier You Starts Today

Sign Up