Chicken Helper
Chicken Fettuccine Alfredo
Pasta & sauce mix only
Nutrition Facts
Serving Size 0.5 cup = 39g
Amount Per Serving
140
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
0%
Calcium 0mg
7%
Iron 1.2mg
3%
Potassium 120mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Chicken Helper Items
| Chicken HelperChicken Fettuccine AlfredoPrepared w/ chicken 1 cup | |
| Chicken HelperChicken Fried RicePrepared w/ chicken 1 cup | |
| Chicken HelperChicken Fried RiceRice & seasoning mix only 1⁄8 cup (33g) | |
| Chicken HelperSweet & Sour ChickenRice & sauce mix only 1⁄3 cup (58g) | |
| Chicken HelperSweet & Sour ChickenPrepared w/ chicken 1 cup |