Cooking Light
Mozzarella Chicken Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
394
Calories
% Daily Value*
20%
Saturated Fat 3.9g
7%
Dietary Fiber 2g
Protein 31.3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35.3 Net Carbs Per Serving
Burn 394 Calories
72.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 394 Calories
59.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 394 Calories
27 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 394 Calories
21.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 394 Calories
33 minutes
Running at 10 min/mile
150-pound adult. No incline.
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