Ethnic Gourmet
Chicken Biryani
Nutrition Facts
Serving Size 1 container = 10oz
Amount Per Serving
390
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 7g
Protein 16g
6%
Calcium 80mg
15%
Iron 2.7mg
58%
Vitamin A 525mcg
30%
Vitamin C 27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ethnic Gourmet Items
| Ethnic GourmetPunjab Saag Spinach Sauce 0.5 cup | |
| Ethnic GourmetChicken Pad Thai 1 container (10oz) | |
| Ethnic GourmetChicken Korma 1 container (10oz) | |
| Ethnic GourmetVegetable Korma 1 container (11oz) | |
| Ethnic GourmetChicken Tikka Masala 1 container (10oz) | |
| Ethnic GourmetPad Thai w/ Shrimp 1 container (10oz) | |
| Ethnic GourmetPad Thai w/ Tofu 1 container (10oz) | |
| Ethnic GourmetEggplant Bhartha 1 container (11oz) | |
| Ethnic GourmetLemongrass & Basil Chicken 1 container (10oz) |