Goya
Dark Kidney Beans
Canned
Nutrition Facts
Serving Size
Amount Per Serving
90
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
25%
Dietary Fiber 7g
Sugars 2g
Protein 7g
3%
Calcium 40mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Goya Items
| GoyaYellow RicePrepared 0.5 cup | |
| GoyaChick PeasCanned 0.5 cup (122g) | |
| GoyaMexican Style Rice 1⁄4 cup | |
| GoyaCannellini BeansCanned 0.5 cup | |
| GoyaLow Sodium Chick PeasCanned 0.5 cup (122g) | |
| GoyaCuban-Style Black Beans & RiceDry mix 1⁄4 cup (45g) | |
| GoyaBlack BeansCanned 0.5 cup (122g) | |
| GoyaPlantanos Maduros (Ripe Plantains)Frozen 4 pieces (85g) | |
| GoyaMaria Cookies 5 cookies (30g) |