Cooking Light
Tex Mex Lasagna
Nutrition Facts
Serving Size
Amount Per Serving
415
Calories
% Daily Value*
31%
Saturated Fat 6.1g
37%
Dietary Fiber 10.4g
Protein 27.2g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44.8 Net Carbs Per Serving
Burn 415 Calories
76.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 415 Calories
62.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 415 Calories
28.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 415 Calories
22.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 415 Calories
34.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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