Cooking Light
Muffuletta
Nutrition Facts
Serving Size
Amount Per Serving
384
Calories
% Daily Value*
22%
Saturated Fat 4.3g
28%
Dietary Fiber 7.9g
Protein 16.3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
47.2 Net Carbs Per Serving
Burn 384 Calories
70.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 384 Calories
57.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 384 Calories
26.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 384 Calories
20.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 384 Calories
32.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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