Cooking Light

Pan Seared Pork Chops w/ Molasses Plum Sauce

Nutrition Facts

Serving Size
chop
w/ .25 cup mix
Amount Per Serving
299
Calories
% Daily Value*
15%
Total Fat 9.6g
14% Saturated Fat 2.9g
23%
Cholesterol 69mg
19%
Sodium 434mg
7%
Dietary Fiber 1.9g
Protein 27.1g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.7 Net Carbs Per Serving
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Created with Highcharts 7.0.2Source of CaloriesFat 28.7%Fat 28.7%Carbs 35.3%Carbs 35.3%Protein 36.0%Protein 36.0%
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