Cooking Light
Roasted Chicken w/ Dried Plums & Shallots
Nutrition Facts
Serving Size w/ .33 cup veg mix
Amount Per Serving
384
Calories
% Daily Value*
16%
Saturated Fat 3.3g
18%
Dietary Fiber 5.1g
Protein 36.6g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25.9 Net Carbs Per Serving
Burn 384 Calories
70.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 384 Calories
57.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 384 Calories
26.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 384 Calories
20.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 384 Calories
32.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cooking Light Items