Cooking Light
Grilled Halibut & Fresh Mango Salsa
Nutrition Facts
Serving Size
Amount Per Serving
295
Calories
% Daily Value*
6%
Saturated Fat 1.1g
10%
Dietary Fiber 2.8g
Protein 37g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16.7 Net Carbs Per Serving
Burn 295 Calories
54.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 295 Calories
44.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 295 Calories
20.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 295 Calories
15.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 295 Calories
24.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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