Cheesecake Factory
Tropical Smoothie
Nutrition Facts
Serving Size
Amount Per Serving
400
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 83g
Protein 2g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
85 Net Carbs Per Serving
Burn 400 Calories
73.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 400 Calories
60.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 400 Calories
27.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 400 Calories
21.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 400 Calories
33.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cheesecake Factory Items
| Cheesecake FactoryTossed Green Salad 1 salad | |
| Cheesecake FactoryOriginal Cheesecake 1 slice | |
| Cheesecake FactorySourdough Baguette 1 side | |
| Cheesecake FactoryWheat Baguette 1 side | |
| Cheesecake FactoryAvocado Eggrolls Appetizer 1 order | |
| Cheesecake FactoryPan Seared Branzino w/ Lemon Butter 1 order | |
| Cheesecake FactorySteak Diane 1 order | |
| Cheesecake FactoryFrench Fries 1 side order | |
| Cheesecake FactoryCobb Salad 1 lunch portion |