Ben & Jerry's
Coconut Seven Layer Bar Non-Dairy Frozen Dessert
Nutrition Facts
Serving Size 2/3 cup = 143g
Amount Per Serving
430
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 35g
68%
Includes 34g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
2%
Calcium 30mg
6%
Iron 1mg
0%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 430 Calories
78.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 430 Calories
64.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 430 Calories
29.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 430 Calories
23.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 430 Calories
36 minutes
Running at 10 min/mile
150-pound adult. No incline.
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