Spicy Pickle
Southside Panini
Nutrition Facts
Serving Size
Amount Per Serving
625
Calories
% Daily Value*
44%
Saturated Fat 8.8g
Trans Fat 0g
9%
Dietary Fiber 2.5g
Sugars 2.5g
Protein 22.5g
19%
Calcium 250mg
25%
Iron 4.5mg
33%
Vitamin A 300mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
65 Net Carbs Per Serving
Burn 625 Calories
114.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 625 Calories
94.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 625 Calories
42.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 625 Calories
33.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 625 Calories
52.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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