Denny's
Veggie Omelette w/ Eggbeaters & Cheese
Does not include bread or potato
Nutrition Facts
Serving Size
Amount Per Serving
346
Calories
% Daily Value*
35%
Saturated Fat 7g
11%
Dietary Fiber 3g
Sugars 6g
Protein 25g
16%
Calcium 210mg
22%
Iron 4mg
53%
Vitamin A 480mcg
39%
Vitamin C 35mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
Burn 346 Calories
63.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 346 Calories
52.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 346 Calories
23.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 346 Calories
18.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 346 Calories
28.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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