Let's Dish
Tilapia Piccata
Nutrition Facts
Serving Size
Amount Per Serving
330
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 1g
Protein 27g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 330 Calories
60.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 330 Calories
49.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 330 Calories
22.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 330 Calories
17.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 330 Calories
27.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Let's Dish Items
| Let's DishCorn Salad 1 serving | |
| Let's DishFarmhouse Frittata 1 serving | |
| Let's DishSkewerless Satay Chicken 1 serving | |
| Let's DishPork Carnitas Burrito 1 serving | |
| Let's DishChinese Chicken w/ Broccoli & Rice 1 serving | |
| Let's DishOrzo Pasta 1 serving | |
| Let's DishAdobo Pork 1 serving | |
| Let's DishChicken Parmigiana 1 serving | |
| Let's DishMahi Fish Tacos w/ Ancho Marinade 1 serving |