Lundberg
Creamy Parmesan Risotto
Nutrition Facts
Serving Size 1/3 box = 1 cup cooked
Amount Per Serving
190
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 2g
Protein 6g
3%
Calcium 40mg
2%
Iron 0.4mg
1%
Vitamin A 5mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Lundberg Items
| LundbergOrganic Lightly Salted Brown Rice Cake 1 rice cake | |
| LundbergOrganic Brown Short Grain RiceMeasured dry 1⁄4 cup (45g) | |
| LundbergOrganic California Sushi RiceMeasured dry 1⁄4 cup (45g) | |
| LundbergOrganic Brown Jasmine RiceFully cooked & ready to eat 2⁄3 cup (140g) | |
| LundbergWild Rice BlendMeasured dry 1⁄4 cup | |
| LundbergOrganic California Brown Basmati RiceMeasured dry 1⁄4 cup (45g) | |
| LundbergSalt Free Brown Rice Thin Stackers 4 cakes (28g) | |
| LundbergOrganic Wild Blend RiceFully cooked & ready to eat 3⁄4 cup (140g) | |
| LundbergOrganic Creamy Parmesan RisottoPrepared 1 cup |