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Buttery Spread
Nutrition Facts
Serving Size
tbsp
1 tbsp = 14g
Amount Per Serving
60
Calories
% Daily Value*
9%
Total Fat
6g
10%
Saturated Fat
2g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
85mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
0g
20%
Vitamin D
4mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
18%
Vitamin A
160mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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Light Buttery Spread
1 tbsp (14g)
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