Land O Lakes
Stick Margarine
Nutrition Facts
Serving Size 1 tbsp = 14g
Amount Per Serving
100
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Land O Lakes Items
| Land O LakesSalted Stick Butter 1 tbsp (14g) | |
| Land O LakesSliced American Cheese 1 slice (23g) | |
| Land O LakesLight Spreadable Butter w/ Canola Oil 1 tbsp (14g) | |
| Land O LakesHalf & Half 2 tbsp | |
| Land O LakesUnsalted Stick Butter 1 tbsp (14g) | |
| Land O LakesSpreadable Butter w/ Olive Oil & Sea Salt 1 tbsp (14g) | |
| Land O LakesSalted Whipped Butter 1 tbsp (7g) | |
| Land O LakesSpreadable Butter w/ Canola Oil 1 tbsp (14g) | |
| Land O LakesSliced Swiss Cheese 1 slice (21g) |