Egg Salad
Typical recipe
Nutrition Facts
Serving Size
Amount Per Serving
750
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
5%
Dietary Fiber 1.5g
Sugars 2.5g
Protein 26g
20%
Vitamin D 4mcg
10%
Calcium 130mg
19%
Iron 3.4mg
5%
Potassium 233mg
30%
Vitamin A 271mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.5 Net Carbs Per Serving
Burn 750 Calories
137.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 750 Calories
112.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 750 Calories
51.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 750 Calories
40.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 750 Calories
62.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Golden CorralEgg Salad 0.5 cup (93g) | |
| Egg Salad SandwichTypical recipe 1 sandwich | |
| StarbucksEgg Salad Sandwich 1 sandwich (188g) | |
| Bruegger'sEgg Salad 1 serving (71g) | |
| Pret a MangerEgg Salad & Arugula Sandwich 1 sandwich (135g) | |
| ComplimentsPotato & Deviled Egg Salad 0.5 cup (140g) | |
| Subway6" Sub – Egg SaladStandard sub recipe 1 sandwich (247g) | |
| SubwayEgg Salad 1 serving (85g) | |
| Publix DeliEgg Salad SandwichGrab & go 1 sandwich (192g) | |
| FreshDirectEgg SaladChef prepared meal solution 1 container (142g) | |
| Casey's General StoreEgg Salad Sub 1 sandwich | |
| Hy-VeeDeviled Egg Salad 0.5 cup (113g) |