Long John Silver's
Crispy Fish Sandwich
Nutrition Facts
Serving Size 1 sandwich = 181g
Amount Per Serving
400
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 7g
Protein 14g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43 Net Carbs Per Serving
Burn 400 Calories
73.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 400 Calories
60.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 400 Calories
27.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 400 Calories
21.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 400 Calories
33.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Long John Silver's Items
| Long John Silver'sBaked Cod 1 serving (170g) | |
| Long John Silver'sGrilled Tilapia 4 oz | |
| Long John Silver'sBreaded Mozzarella Sticks 3 pieces (102g) | |
| Long John Silver'sBattered Fish 1 piece | |
| Long John Silver'sBeer Battered Cod 1 piece (93g) | |
| Long John Silver'sCole Slaw 1 serving (113g) | |
| Long John Silver'sShrimp & Seafood Salad 1 salad | |
| Long John Silver'sBattered Cod 1 piece (85g) | |
| Long John Silver'sChicken Tenders 1 piece (59g) |