Saladworks
White Dinner Roll
Nutrition Facts
Serving Size
Amount Per Serving
160
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 0.5g
Protein 6g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Saladworks Items
| SaladworksMediterranean Salad 1 salad | |
| SaladworksCobb Salad 1 salad | |
| SaladworksWhole Grain Dinner Roll 1 roll | |
| SaladworksBuffalo Bleu Salad 1 salad | |
| SaladworksMandarin Chicken Salad 1 salad | |
| SaladworksFarmhouse Salad 1 salad | |
| SaladworksThai Chicken Salad 1 salad | |
| SaladworksTurkey Club Salad 1 salad | |
| SaladworksBently Salad 1 salad |