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Laredo Chili w/ Beans
Nutrition Facts
Serving Size
cup
Amount Per Serving
300
Calories
% Daily Value*
26%
Total Fat
17g
35%
Saturated Fat
7g
Trans Fat
0g
12%
Cholesterol
35mg
43%
Sodium
990mg
8%
Total Carbohydrate
23g
18%
Dietary Fiber
5g
Sugars
4g
Protein
14g
3%
Calcium
40mg
10%
Iron
1.8mg
3%
Vitamin A
30mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
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Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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