Jack in the Box
Hamburger w/ Cheese
Nutrition Facts
Serving Size 1 sandwich = 116g
Amount Per Serving
320
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 1g
4%
Dietary Fiber 1g
Sugars 6g
Protein 16g
4%
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 320 Calories
58.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 320 Calories
48.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 320 Calories
21.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 320 Calories
17.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 320 Calories
26.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Jack in the Box Items
| Jack in the BoxTaco 1 taco (84g) | |
| Jack in the BoxEgg Roll 1 roll (58g) | |
| Jack in the BoxSeasoned Curly Fries – Small 1 order (85g) | |
| Jack in the BoxOreo Cookie Shake w/ Whipped Topping 1 shake (16 fl oz) | |
| Jack in the BoxCrispy Chicken Strips 4 strips (195g) | |
| Jack in the BoxFrench Fries – Medium 1 order (144g) | |
| Jack in the BoxFrench Fries – Small 1 order (107g) | |
| Jack in the BoxSourdough Jack 1 sandwich (223g) | |
| Jack in the BoxSouthwest Grilled Chicken Salad 1 salad (434g) |