Jack in the Box
Southwest Crispy Chicken Salad
Nutrition Facts
Serving Size 1 salad = 431g
Amount Per Serving
500
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
29%
Dietary Fiber 8g
Sugars 5g
Protein 29g
18%
Potassium 830mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
Burn 500 Calories
91.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 500 Calories
75.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 500 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 500 Calories
26.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 500 Calories
41.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Jack in the Box Items
| Jack in the BoxTaco 1 taco (84g) | |
| Jack in the BoxEgg Roll 1 roll (58g) | |
| Jack in the BoxSeasoned Curly Fries – Small 1 order (85g) | |
| Jack in the BoxOreo Cookie Shake w/ Whipped Topping 1 shake (16 fl oz) | |
| Jack in the BoxCrispy Chicken Strips 4 strips (195g) | |
| Jack in the BoxFrench Fries – Medium 1 order (144g) | |
| Jack in the BoxFrench Fries – Small 1 order (107g) | |
| Jack in the BoxSourdough Jack 1 sandwich (223g) | |
| Jack in the BoxSouthwest Grilled Chicken Salad 1 salad (434g) |