Mountain High
Vanilla Whole Milk Yogurt
Nutrition Facts
Serving Size 2/3 cup = 162g
Amount Per Serving
150
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 17g
20%
Includes 10g Added Sugars
Protein 7g
11%
Vitamin D 2.2mcg
18%
Calcium 240mg
0%
Iron 0mg
7%
Potassium 350mg
21%
Vitamin A 190mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Mountain High Items
| Mountain HighPlain Lowfat Yogurt 2⁄3 cup (161g) | |
| Mountain HighPlain Fat Free Yogurt 2⁄3 cup (161g) | |
| Mountain HighPlain Whole Milk Yogurt 2⁄3 cup (161g) | |
| Mountain HighVanilla Lowfat Yogurt 2⁄3 cup (161g) | |
| Mountain HighStrawberry Whole Milk Yogurt 2⁄3 cup (162g) | |
| Mountain HighVanilla Fat Free Yogurt 2⁄3 cup (161g) |