Azumaya
Extra Firm Tofu
Nutrition Facts
Serving Size 0.2 container = 85g
Amount Per Serving
70
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 8g
12%
Calcium 150mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.5 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| House FoodsOrganic Extra Firm Tofu 3 oz | |
| NasoyaOrganic Extra Firm Tofu 0.2 piece (85g) | |
| Trader Joe'sOrganic Extra Firm Tofu 0.2 block (84g) | |
| WildwoodExtra Firm Tofu 0.2 package (85g) | |
| Simple Truth OrganicExtra Firm Tofu (Twin Pack) 3 oz | |
| Simple Truth OrganicExtra Firm Tofu 0.2 package (79g) | |
| NasoyaOrganic Extra Firm TofuTwin pack size 1⁄3 piece (85g) | |
| 365Organic Extra Firm Tofu 0.2 package (84g) | |
| President's ChoiceExtra Firm TofuBlue Menu 1⁄4 package (88g) | |
| House FoodsPremium Extra Firm Tofu 3 oz | |
| Nature's PromiseOrganic Extra Firm Tofu 0.2 piece (84g) | |
| House FoodsExtra Firm Tofu w/ DHA Omega-3 3 oz |