Reduced Fat Cheddar Cheese
Shredded
Nutrition Facts
Serving Size 1 cup = 100g
Amount Per Serving
316
Calories
% Daily Value*
63%
Saturated Fat 12.6g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0.3g
0%
Includes 0g Added Sugars
Protein 27.4g
2%
Vitamin D 0.3mcg
59%
Calcium 761mg
1%
Iron 0.1mg
1%
Potassium 63mg
16%
Vitamin A 145mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.7 Net Carbs Per Serving
Burn 316 Calories
58 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 316 Calories
47.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 316 Calories
21.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 316 Calories
17 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 316 Calories
26.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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