Lowfat Plain Yogurt

Nutrition Facts

Serving Size
cup
Amount Per Serving
154
Calories
% Daily Value*
6%
Total Fat 3.8g
13% Saturated Fat 2.5g
5%
Cholesterol 15mg
7%
Sodium 172mg
0%
Includes 0g Added Sugars
Protein 12.9g
0% Vitamin D 0mcg
35% Calcium 450mg
1% Iron 0.2mg
12% Potassium 573mg
4% Vitamin A 34mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17.2 Net Carbs Per Serving
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