Chicken Giblets
Raw
Nutrition Facts
Serving Size 1 giblet = 113g
Amount Per Serving
144
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 13.4g
7%
Vitamin D 1.3mcg
1%
Calcium 11mg
34%
Iron 6.1mg
5%
Potassium 257mg
13%
Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.3 Net Carbs Per Serving
Burn 144 Calories
26.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 144 Calories
21.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 144 Calories
9.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 144 Calories
7.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 144 Calories
12 minutes
Running at 10 min/mile
150-pound adult. No incline.
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