Wildwood
Teriyaki Baked Tofu
Nutrition Facts
Serving Size 1 piece = 99g
Amount Per Serving
180
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 3g
4%
Includes 2g Added Sugars
Protein 17g
0%
Vitamin D 0mcg
8%
Calcium 104mg
15%
Iron 2.7mg
4%
Potassium 188mg
0%
Vitamin A 0mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wildwood Items
| WildwoodZesty Garlic Aioli 1 tbsp (14g) | |
| WildwoodExtra Firm Tofu 0.2 package (85g) | |
| WildwoodSuper Firm High Protein Tofu 0.2 package (91g) | |
| WildwoodFirm Tofu 0.2 package (85g) | |
| WildwoodMedium Soft Tofu 0.2 package (85g) | |
| WildwoodSavory Baked Tofu 1 piece (99g) | |
| WildwoodSilken Tofu 0.2 package (85g) | |
| WildwoodOrganic Soymilk Creamer 1 tbsp | |
| WildwoodOrganic Vanilla Soymilk 1 cup |