Chicken (Light Meat & Skin)
Stewed. Bone removed.
Nutrition Facts
Serving Size
Amount Per Serving
301
Calories
% Daily Value*
21%
Saturated Fat 4.2g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 39.2g
2%
Calcium 20mg
8%
Iron 1.4mg
5%
Potassium 250mg
5%
Vitamin A 44mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 301 Calories
55.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 301 Calories
45.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 301 Calories
20.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 301 Calories
16.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 301 Calories
25.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Chicken – Light Meat OnlyRoasted or baked. No skin. 1 cup, chopped | |
| Roasted Turkey (Light Meat w/ Skin) 4 oz | |
| Fried Dark Meat Chicken (Meat & Skin) – Flour CoatedBone removed 0.5 chicken | |
| Turkey Light Meat (Meat & Skin) – Chopped or DicedRoasted 1 cup | |
| Fried Battered Dark Meat Chicken (Meat & Skin)Bone removed 0.5 chicken | |
| Chicken (Light Meat & Skin)Roasted. Bone removed. 0.5 chicken | |
| Chicken (Light Meat & Skin)Raw. Bone removed. 0.5 chicken | |
| Fried Batter Light Meat Chicken (Meat & Skin)Bone removed 0.5 chicken | |
| Fried Light Meat Chicken (Meat & Skin) – Flour CoatedBone removed 0.5 chicken | |
| Chicken (Meat & Skin w/ Bone Removed)Raw 0.5 chicken | |
| Fried Flour Coated Chicken (Meat & Skin)Bone removed 0.5 chicken | |
| Fried Battered Chicken (Meat & Skin)Bone removed 0.5 chicken |