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Chicken (Dark Meat Only) – Chopped or Diced
Stewed
Nutrition Facts
Serving Size
cup
Amount Per Serving
268
Calories
% Daily Value*
19%
Total Fat
12.6g
17%
Saturated Fat
3.4g
41%
Cholesterol
123mg
5%
Sodium
104mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
36.4g
1%
Vitamin D
0.1mcg
2%
Calcium
20mg
11%
Iron
2mg
5%
Potassium
253mg
3%
Vitamin A
29mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
43.8%
Fat
43.8%
Carbs
0.0%
Carbs
0.0%
Protein
56.2%
Protein
56.2%
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MyFoodDiary
Burn 268 Calories
49.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 268 Calories
40.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 268 Calories
18.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 268 Calories
14.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 268 Calories
22.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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