Fried Chicken Leg (Meat & Skin)
Flour coated. Bone removed.
Nutrition Facts
Serving Size
Amount Per Serving
284
Calories
% Daily Value*
22%
Saturated Fat 4.4g
0%
Dietary Fiber 0.1g
Protein 30.1g
1%
Vitamin D 0.1mcg
1%
Calcium 10mg
9%
Iron 1.6mg
6%
Potassium 261mg
3%
Vitamin A 31mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.7 Net Carbs Per Serving
Burn 284 Calories
52.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 284 Calories
42.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 284 Calories
19.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 284 Calories
15.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 284 Calories
23.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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