Wild Duck (Meat & Skin)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
569
Calories
% Daily Value*
68%
Saturated Fat 13.6g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 47g
1%
Calcium 10mg
62%
Iron 11.2mg
14%
Potassium 672mg
8%
Vitamin A 70mcg
16%
Vitamin C 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 569 Calories
104.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 569 Calories
85.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 569 Calories
38.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 569 Calories
30.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 569 Calories
47.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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