Condensed Pepperpot Soup
Canned
Nutrition Facts
Serving Size
Amount Per Serving
206
Calories
% Daily Value*
21%
Saturated Fat 4.1g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 12.8g
4%
Calcium 50mg
10%
Iron 1.8mg
58%
Vitamin A 525mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17.8 Net Carbs Per Serving
Burn 206 Calories
37.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 206 Calories
31 minutes
Weight training
150-pound adult. Moderate effort.
Burn 206 Calories
14.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 206 Calories
11.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 206 Calories
17.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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