Cream of Asparagus Soup
Canned. Prepared w/ milk.
Nutrition Facts
Serving Size
Amount Per Serving
161
Calories
% Daily Value*
16%
Saturated Fat 3.3g
3%
Dietary Fiber 0.7g
Protein 6.3g
13%
Calcium 170mg
5%
Iron 0.9mg
8%
Potassium 360mg
7%
Vitamin A 62mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15.7 Net Carbs Per Serving
Burn 161 Calories
29.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 161 Calories
24.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 161 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 161 Calories
8.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 161 Calories
13.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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