Powdered Mushroom Gravy
Measured dry
Nutrition Facts
Serving Size 1 cup = 21g
Amount Per Serving
69
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 1.1g
Protein 2.1g
0%
Vitamin D 0mcg
4%
Calcium 50mg
1%
Iron 0.2mg
1%
Potassium 55mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.8 Net Carbs Per Serving
Burn 69 Calories
12.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 69 Calories
10.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 69 Calories
4.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 69 Calories
3.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 69 Calories
5.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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