Vegetable Beef Soup
Dehydrated. Prepared w/ Water.
Nutrition Facts
Serving Size
Amount Per Serving
53
Calories
% Daily Value*
3%
Saturated Fat 0.6g
2%
Dietary Fiber 0.5g
Sugars 0.6g
Protein 2.9g
1%
Calcium 10mg
5%
Iron 0.9mg
1%
Vitamin A 13mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.5 Net Carbs Per Serving
Burn 53 Calories
9.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 53 Calories
8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 53 Calories
3.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 53 Calories
2.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 53 Calories
4.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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