Maypo Cereal
Cooked w/ water
Nutrition Facts
Serving Size
Amount Per Serving
170
Calories
% Daily Value*
2%
Saturated Fat 0.4g
21%
Dietary Fiber 5.8g
Sugars 15g
Protein 5.8g
9%
Calcium 120mg
47%
Iron 8.5mg
13%
Vitamin A 118mcg
32%
Vitamin C 29mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26.1 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Maypo CerealMeasured dry 0.5 cup | |
| Maypo CerealCooked w/ water 1 tbsp | |
| Maypo CerealCooked w/ water. Salt added. 3⁄4 cup |