Apricots w/ Skin in Heavy Syrup
Canned
Nutrition Facts
Serving Size
Amount Per Serving
214
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
15%
Dietary Fiber 4.1g
Sugars 51.3g
Protein 1.4g
0%
Vitamin D 0mcg
2%
Calcium 20mg
4%
Iron 0.7mg
8%
Potassium 361mg
18%
Vitamin A 160mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
51.3 Net Carbs Per Serving
Burn 214 Calories
39.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 214 Calories
32.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 214 Calories
14.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 214 Calories
11.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 214 Calories
17.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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