Fruit Cocktail in Heavy Syrup
Canned
Nutrition Facts
Serving Size
Amount Per Serving
181
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
9%
Dietary Fiber 2.5g
Sugars 44.4g
Protein 1g
0%
Vitamin D 0mcg
1%
Calcium 10mg
4%
Iron 0.7mg
5%
Potassium 218mg
3%
Vitamin A 25mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44.4 Net Carbs Per Serving
Burn 181 Calories
33.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 181 Calories
27.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 181 Calories
12.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 181 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 181 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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