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Purple Granadilla Passionfruit
Raw
Nutrition Facts
Serving Size
cup
Amount Per Serving
228
Calories
% Daily Value*
2%
Total Fat
1.6g
1%
Saturated Fat
0.1g
Trans Fat
0g
0%
Cholesterol
0mg
3%
Sodium
66mg
18%
Total Carbohydrate
55.2g
88%
Dietary Fiber
24.5g
Total Sugars
26.4g
0%
Includes 0g
Added Sugars
Protein
5.2g
0%
Vitamin D
0mcg
2%
Calcium
30mg
21%
Iron
3.8mg
17%
Potassium
821mg
17%
Vitamin A
151mcg
79%
Vitamin C
71mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30.7 Net Carbs Per Serving
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MyFoodDiary
Burn 228 Calories
41.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 228 Calories
34.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 228 Calories
15.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 228 Calories
12.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 228 Calories
19.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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