Hashed Brown Potatoes
Homemade
Nutrition Facts
Serving Size
Amount Per Serving
413
Calories
% Daily Value*
11%
Saturated Fat 2.2g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 2.3g
0%
Includes 0g Added Sugars
Protein 4.7g
0%
Vitamin D 0mcg
2%
Calcium 20mg
5%
Iron 0.9mg
19%
Potassium 899mg
0%
Vitamin A 0mcg
22%
Vitamin C 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49.8 Net Carbs Per Serving
Burn 413 Calories
75.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 413 Calories
62.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 413 Calories
28.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 413 Calories
22.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 413 Calories
34.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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