Green Soybeans
Boiled. Salt added.
Nutrition Facts
Serving Size
Amount Per Serving
253
Calories
% Daily Value*
7%
Saturated Fat 1.3g
Trans Fat 0g
27%
Dietary Fiber 7.6g
Protein 22.2g
0%
Vitamin D 0mcg
20%
Calcium 260mg
25%
Iron 4.5mg
21%
Potassium 970mg
2%
Vitamin A 14mcg
34%
Vitamin C 31mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.3 Net Carbs Per Serving
Burn 253 Calories
46.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 253 Calories
38.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 253 Calories
17.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 253 Calories
13.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 253 Calories
21.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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